Services

Fitness machines, gear, and equipment

 

  • Elliptical EFX546
  • Treadmills with heart rate monitors & 15 degree incline
  • Stairmasters
  • Schwinn Exercise Bikes
  • Recumbant Bikes
  • Master Trainer Multi Gym
  • Free Weights (dumbbells 2lbs - 150lbs)
  • Ab Machine
  • Smith Machine
  • Leg Press
  • Cable Machine
  • Modular Leg Extension and Curl
  • Incline Benches
  • Flat Benches
  • Ab Benches
  • Aerobic Equipment
  • Light Resistance Equipment
  • Exercise Balls
  • Assortment of Exercise Accessories and Attachments

Our Classes

Something for Everyone

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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance. Read More
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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance. Read More
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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance. Read More
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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance. Read More
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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance. Read More
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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance. Read More
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Enjoy a variety of classes that provide an effective workout to build cardiovascular endurance. Read More

 

F.I.T. TRAINING

We have different personal training packages to F.I.T. your budget.

Our F.I.T. TRAINING rates are low and offer more per hour sessions. Below outlines the scaled packages;

Platinum (3 session weekly/12 sessions monthly ) EC$400/US$150
Gold (2 session weekly 8 sessions per monthly) EC$300/US$115
Silver (1 session weekly/4 sessions monthly) EC$200/US$75
PT packages is non-exclusive of the monthly gym usage fee of EC$120/US$45. Individual sessions are EC$80//US$30 per hourly session.

FT sessions includes;fitness assessment, an element of aerobic, strength and a ten minute full body passive stretch at the end of your workout which is the highlight for most our members. Our FT sessions are so enjoyable and rewarding that 75% percent of our members participate in our FT program. Click the following link to hear some of our members feedback.

our best Trainers

Meet our trainer below and their personality to see which trainer suite your fitness needs.

testimonials

Here is what our members have to say about F.I.T. WELLNESS CENTER

Membership Application

Note: Adobe Acrobat is needed to read the application.

Yearly | Monthly | Daily Corporate | Student Gold | Platinum | Silver

FREE personal evaluation

REVIEW your health and fitness level

PREVIEW your personalized assessment evaluation

EXPERIENCE our services and facility

 

Membership Benefits

Personalized Program

  • Full use of the facility
  • Personal program development
  • Periodic review, program modifications, and goal assessmentFree fitness classes
  • Floor assistance
  • Nutrition and fitness consultation
  • Reduced rates are offered to students and various companies
  • $10 credit is offered for each referral resulting in membership.
  • Weekly schedule here at the center
  • Detailed strengthening program
  • Stretching and flexibility program
  • On and off days for each exercise to give muscle groups adequate rest
  • Personalized recommendations for level of resistance, repetition, and duration of exercises
  • Supplementary programs as needed including Yoga, Martial Arts, and Aerobics
  • Personalized dietary recommendations
  • Personalized at-home stretching and exercise recommendations.