Membership

Membership Application

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FREE personal evaluation

REVIEW your health and fitness level

PREVIEW your personalized assessment evaluation

EXPERIENCE our services and facility

Yearly | Monthly | Daily Corporate | Student Gold | Platinum | Silver

* Ask about our personal training packages

Membership Benefits

  • Full use of the facility
  • Personal program development
  • Periodic review, program modifications, and goal assessment
  • Free fitness classes
  • Floor assistance
  • Nutrition and fitness consultation

Reduced rates are offered to students and various companies. $10 credit is offered for each referral resulting in membership.

Personalized Program

  • Weekly schedule here at the center
  •  Detailed strengthening program.
  • Stretching and flexibility program.
  • On and off days for each exercise to give muscle groups adequate rest.
  • Personalized recommendations for level of resistance, repetition, and duration of exercises.
  • Supplementary programs as needed including Yoga, Martial Arts, and Aerobics.
  • Personalized dietary recommendations.
  • Personalized at-home stretching and exercise recommendations.