About Us

Certified Fitness Trainers

Our staff includes certified trainers and therapists as needed.

We're here to listen, to help you set realistic goals, and to set up a program which is fun and beneficial. In our Studio, we offer an array of Aerobic classes for all levels of fitness such as HITT training, calisthenics, dance aerobics, power yoga, fitness yoga and outdoor boot camp training on our new built obstacle course. Massage, and Physical Therapy are available as well.

It's not just a place to workout. It's a place to talk before, reflect after, relax, consult with our staff, and enjoy the company of others in the context of fitness and wellness. Stop by for a tour, a test run, or just to get a feel for the place and the people!

F.I.T. Wellness Center is located conveniently in RAM's Plaza, above the grocery store. There's ample parking so that you can plan your training and shopping together.

FITNESS MENU
MONDAY 5PM-6PM HITT TRAINING with DES
TUESDAY 5PM-6PM CORE TRAINING With KIMO
WEDNESDAY 5PM-6PM BUTT & THIGHS with SARA
THURSDAY 6PM–7PM BODY SCULPTING with KIMO-therapy
FRIDAY 5PM-6PM BUTT & THIGH with SARA
FRIDAY 6PM–7PM POWER/FITNESS YOGA with DAVID
SATURDAY FREE DAY FREE DAY
SUNDAY CLOSED

our best Trainers

Meet our trainer below and their personality to see which trainer suite your fitness needs.

  • David Walwyn

    David's wealth of knowledge and experience allow him to bring...

  • Ernest Hendrickson

    Ernest (Kimo) Hendrickson or Kimo Therapy Kimo brings versatility to...

  • Deseree’ Parry

    Deseree (Diva) Parry enjoys every minute of fitness training. Helping people...

Steps Toward New You

Receive Promo Code for up to 10% OFF

1
A weekly schedule for training

A personalized strengthening program on various equipment help you achieve the you you want to live in.

2
Stretching and Flexibility.

On and off days give muscle groups with adequate rest and recommendations with various levels of resistance, repetition, and duration give your body the flexibility and core factors for tone and growth.

3
Preventative Maintenance

The benefits of Preventative Maintenance help prolong the life of your equipment and its components, while reducing down time before problems occur.

testimonials

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